Elderberry combats daily health problems

No other berry can have more power than this tiny fruit. The 1995 flu epidemic in Panama was controlled by the application of elderberry juice. One can clearly understand that effectiveness of this herb is as good as an allopathic medicine. So why not use this power of elderberry in a more efficient way?

A multipurpose herb:

Elderberry becomes must have herb in the house considering its efficiency in curing cough, viral infections, bacteria, flu and tonsillitis.  So you don’t have to depend on medicines to treat these conditions, which make you sleepy and full of chemicals. It is a simple natural way to keep your cholesterol in check, for strong immune system and better eye sight. Families who consume elderberry juice on regular basis are less likely to miss work days due to common problems such as flu, cold and cough.

Though scientists are still looking at ways to exploit the full potential of the elderberries, indigenous populations in the North America, western Asia, North Africa and Europe already use them for medical benefits.  Refuel your antioxidant activity by consumption of various elderberry products. Apart from antioxidants it offers bioflavonoids to fight flu viruses and common cold infection agents.

Backed with powerful compounds:

So what actually goes inside when you consume elderberry juice?  You are getting large doses of Vitamin A, B and C. On the top of that you get complex amino acids, flavonoids, carotenoids, sugar and viburnic acid. Cell damages can be easily recovered due to anthocyanin presence in the flavonoids. The advantage of consuming elderberry is you get all these ingredients in natural form from one source.

How to make elderberry juice:

You don’t have to force-feed yourself to enjoy the goodness of the elderberry. We have put together a quick and simple recipe of elderberry juice and hope you relish it:

Ingredients:

Half cup of dried elderberries

3 ½ cups of water

1 cup organic honey

½ clove and cinnamon powder for flavour and smell

Some dried ginger

Method

Just boil everything in the sauce pan except honey. Keep stirring for 45 minutes and let it cool down to room temperature. Now it is time to add honey and stir it well enough till it becomes homogeneous mixture. Congratulations! Fresh elderberry juice is ready. 

7 Reasons Why We Love Beard Guys

Since the dawn of ages, a man’s ‘Beard’ has been a symbol of his honour, social status, and sexual virility. In fact, during the middle ages, even touching a man’s beard would be considered as punishable. There’s indeed something about a man with beard that makes him sexy and suave at the same time. Where mothers certainly expect the guys to be clean shaven and well groomed – associating the guys with success; the ladies of this millennia certainly have different thoughts – rugged hairy men is what they want. So without much ado, here are reasons why we love bearded men

1.       They Look Smart

We have to admit the fact that a man with a full grown beard undoubtedly looks smarter than a guy who is clean shaven. George Clooney and Gerard Butler!!! Gosh, should I even give you more examples?

2.       Masculinity Amplified

They look manly!!! This does not necessarily imply that men with a clean-shaven face are less masculine. However, a beard as if literally amplifies his masculinity.

3.       They Have a Clear and Wrinkle-free Smooth skin

One might argue that the beard really would make the skin rough and may cause other problems, right? On the contrary, Beard guys have the smoothest blemish free baby skin. A beard is the fountain of youth!!! A man’s beard blocks up to 90% of the sun’s UV rays. And this is a fact!!! More so, the beard prevents the man from rubbing the natural moisturising oil off his face and thus no redness or dryness on the skin. The skin feels younger!!!

4.       They Look Older and Matured

There’s a certain maturity that gets associated with these guys. Also, they don’t just ‘look’ matured, they are. Ever had a conversation with a beard guy?

5.       They are Patient

This is one thing that is so apparent. The guy have been patient enough to grow that mane. He certainly has no problems waiting for things. These guys are cool and calculating.

6.       They are Caring

Having patience is not enough to grow a beard. These guys take utmost care of their mane and they are caring in general as well.

7.       They Are Committed

Many men just think of growing a beard and give up too easily; either they lack patience or they are committed enough!!! Growing a beard is a kind of commitment that one gives.

We could go on and on but the reasons would never be enough really. Guys with a clean shave take no offence but Beard guys are just too awesome!!!

Magical Mugwort for all your Digestive Problems

Mugwort has been known by many names. Some call this green herb as a wormwood or others call it the naughty man. But name doesn’t actually matter when this herb does its job perfectly. The botanist maintain the name of this particular species with medical properties as Artemisia vulgaris. Mugwort literally means midge plant in English.  Today, this plant has been exported and naturalized all over the world but its natural habitat remains in the Europe, Asia and Africa and it is suitable for a temperate atmosphere. Abandoned areas, field with lot of sunlight is perfect place for the natural growth of mugwort along with soil full of nitrogen and alkalis.

Looks alluring:
The plant grows up to 5 feet with its purple coloured stems and leaves have signature dark green colour with smooth feel.  The plant gets brown and yellow flowers with underside of the leaves covered in flattened hairs. All parts of mugwort have application in the medicine. Traditional Chinese and western medicine has already identified many uses of mugwort.  Although the use of leaves is more dominant, dried flowers of this plant have been collected too along with roots to use in medicines for off season.

What powers the mugwort? 
Volatile oils, flavonoids and complex compounds such as coumarin derivatives, triterpenes and sesquiterpene lactone give mugword many magical properties.

Uses of Mugwort: 
Mugwort is master in curing all digestive problems because of its strong antibacterial and antifungal properties. You can easily fight the uneasy feelings after last night’s spicy dinner using mugwort. It’s best herb for stomach pain, proper bowel movements and stomach infections. Stop worrying about motion sickness, acidity problems, slow digestion and lack of appetite when you know how to use mugwort.

Have parasites made your stomach their permanent home? One can easily get rid of threadworm, roundworm and threadworm using mugwort. In case the infection spreads till skin, it can rescue patient from that too.

How the mugwort dosage should be planned? 
Mugwort should be only used under the observation of trained professional.  Many people consume it in the form of tea for six continuous days in order to get better results. Some pharmaceutical companies have successfully converted this magical plant into capsules which can be ingested two times a day with water. But never ignore specific instructions written on pack. These warnings and instructions differ from manufacturer to manufacturer.

For Mugwort tea, all you have to do is to boil fresh leaves in 2 cups of water for 5 to 10 minutes. Take care of solution’s concentration. 

6 Effective Tips To Give a Perfect Massage To Your Partner

It’s no secret that the power of touch is amazing. The human touch is one of the most powerful tools that not only relaxes our body but also further strengthens the mind-body connection. A massage does not only physical alleviates us but also reliefs us from psychological stress. More so, the usage of herbal massage oils gives added benefits. Here we give you essential tips to must try on your partner the next time you use herbal massage oils.

1. Do not squirt the oil directly on your partner’s body

This is one of the most common mistakes beginners make. While pouring cold oil on warm skin may look intriguing in the movies but it feels terrible in real life. To start with, pour a few drops of oil on your hands and then rub your palms to warm up the oil. Then apply this to your partner’s body. 

2. Don’t Use too much of thumb initially

Another simple yet heavily effective technique that would help you prolong your massage session. Ever thought why do you get tired so early into the message? It’s the thumbs!!! Yes, using your thumbs is the fastest way to tire out. Don’t use your thumbs straight away. The open- hand technique is the best way to start with. Keep your thumb as the secret weapon and save it for the best part.

3. Always start with the head

Rub your partner’s forehead and temples and take time to massage their scalp with your fingertips. This will relax their body and ease stress to begin with. 

4. Keep it slow

Almond based herbal oils are light and easily absorbed by the skin. You don’t need to rush into the action straight away. These massage oils are a great sensual aid. Let your partner’s muscles warm up – slow and gentle strokes will increase the intimacy between you and your partner. 

5. Don’t ignore the feet

This body part is most commonly ignored by many. Just like the rest of the body parts, feet also have pressure releasing points that help our body relax. Use your thumbs to rub the sole and make tiny circles with your fingers; you can also slide a finger back-and-forth between each toe (this will certainly make your partner go wow!!!).

6. The Maximum Touch

Let your palms and fingers relax and contour on your partner’s body. Stiff hands will ruin the massage!!! The more surface area your hands cover, the more pleasurable it is for your partner.

These 6 simple techniques will certainly blow away your partner’s mind. Also, herbal oils will make it better. The rest, is up to you; as long as you enjoy giving the massage, your partner will as well.

Benefits of Clove Oil

Remember when your grandma used to tell insist that you savour a clove for curing your toothache? Not just toothache but powers of clove is said to be magical for skin care, immunity and even nausea. This small herb is an all-rounder due to its anti-bacterial, viral fighting capabilities. It is a handy remedy for asthma, cough, digestive problems and blood circulation. Various oral hygiene products now include clove oil for better results.  The oil is extracted from evergreen clove tree. The clove oil has made its way into Chinese and Indian cuisine due to its obvious healing properties; and Aussies are now embracing its goodness with open arms.

Let’s dive straight into many benefits of Clove Oil

• Ancient civilizations used clove oil as a disinfectant. Its strong antiseptic properties are useful even today.  Sports injuries such as wounds or athlete’s foot injuries can be treated well by clove oil.
• Trekkers and campers can apply clove oil for those sudden insect bites at night. Dilution of the clove oil is important before direct application due to its intense nature. Ingredients like sodium, hydrochloric acid, iron and phosphorus makes clove oil very active.
• Say good bye to pain killing pill when you have clove oil. Its application in dental care is very well known. Mouth ulcers, sore gums gets cured by clove oil due to the presence of eugenol.
• Muscle, joint pain and swelling get treated with cooling effect of clove oil.
• The best part is that it is equally effective for adults and kid.  Get rid of irritating throat pain by simply gargling diluted clove oil.  
• It is ultimate fighter of bad breath due to its signature smell.
• Teenager are tired of using various creams and face wash to fight acne. Clove oil will save youngsters from all disasters caused by acne.
• Combating wrinkles will be more efficient when clove oil is directly applied on face in its diluted form. Proper use of oil supplies more blood to dead skin cells and refreshes your face.
• Clove oil counters many diseases and infections within body through released antioxidants.
• Many researches have revealed its cancer fighting capabilities.
• Neural disorder treatments are also including clove oil to prevent anxiety, memory loss and depression.
• Consumption of specific amount of clove oil will stimulate brain and mind.

Though strong nature of clove oil is indeed helpful in all walks of life, in case your trouble persists check with your doctor right away! 

Herbal Gift Ideas for Father's Day

It is time to celebrate our first superhero in life! Yes, the father’s day is coming and everyone is thinking hard about how to make it special.  Apart from going out and spending time with dad, getting perfect gift is important to cherish memories.  Of course nothing can payback for father’s love and care. The aim of gift should be to make him happy.

What can better gift than herbal products? These products are specially crafted from secret treasure of nature and produce excellent result. Look at following suggestions to make best man in your life delighted this father’s day.

Beard balm:

It is a type of hair wax which has natural extracts of coconut, jojoba and natural vitamin E.  This is just perfect to grow healthy and smooth beard. Herbal nourishment will help your dad to grow full beard and make him look more handsome!

Peppermint shaving soap:

Time to throw his chemical foam tube out and replace it with organic shaving soap. Chemical shaving creams not only suck moisture out of the skin, it also hurts natural growth of beard and damages cells. Natural ingredients like peppermint essential oil, shea butter and soybean protein will give perfect smooth shave for family functions or outings.

Arnica and wintergreen massage oil:

Nothing beats good oil massage on weekend after tiring workdays. Your dad will always remember the father’s day when he enjoyed massage by exotic handmade massage oil. Pure wintergreen and arnica extracts increase blood circulation. If your dad is into body building or work out, this is the perfect massage to have after exercise.

Aphrodite body care pack:

Looking for all in one gift for your multitalented dad? Aphrodite body care pack has all essentials for body grooming. Bath would just much more fun and enriching with bath bubbles. Organic shampoo and body wash will give him glow like a film star.

One of the main reasons why herbal products make good gifts is their pureness. These products are completely GMO free and promise nothing but benefits without side effects. By gifting these you are indirectly showing your care towards your father and asking him to start using natural products. So what are you thinking? Start browsing the herbal ware house’s website for vast range of organic products. 

Herbal Care for Men

Essential of Herbal Care for Men

People are becoming more concerned about what goes into the products they are using.  Herbal care is transforming the cosmetic and skincare industry due to no presence of chemicals and side effects. A good number of men’s grooming products have a large number of chemical present. In modern times, where our body is not only fighting from traditional acne or oily skin but also pollution and sunlight, one definitely needs superior products. What can be better than using nature’s heritage for daily grooming purposes?

Herbal Hair Care for Men

Work pressure, stress and dry scalp! The reason of hair loss can be anything. Men who work outdoors are most likely to suffer from this. Herbal solutions can help you to get back old shiny hair without any unwanted side effects. So throw those chemicals from your cupboard and replace them with herbal care. Apart from fat burning benefits, Green tea is capable of rebuilding hair. Green tea stimulates the production of 5 alpha reductase enzyme which gives sustainable hair growth. Applying coriander paste fortnightly and washing it off with warm water is also known to be helpful.

Herbal Oral Care for Men

None of us want to ruin a nice date due to a bad breath right? It is very common problem caused by bacteria in mouth. Nature is there to rescue you. Chewing mint leaves, neem or cardamom will give instant results. Another simplest way to fight bad breath is gargling salt water. The citrus fruits deal with the problem for once and all. Vitamin C prevents bacteria growth in the mouth.

Herbal Relaxation for Men

Ayurveda, a form of herbal care is just not about healing. Its massages give mental relaxation. Nothing beats a good massage after long work day full of meetings and calls. Products such as Brahmi oil not only nourish the hair but penetrate deeper into nervous system to give out cooling effects.

Herbal Health Care for Men

Fitness freaks can also get rid of traditional supplements prescribed by their gym trainer. Natural counterparts of supplements give a more sustainable build. Herbs like Ashwagandha gives improved cognitive ability and memory apart from combating infections.  Herbal soaps can be a good alternative for skin care. These soaps are created from fresh natural extracts of plants which go deep into all layers of rough male skin.

Demand for herbal products is growing because of the awareness about synthetic products. Men are finding it better to explore the hidden treasures of nature rather than using products created in a laboratory. So what are you waiting for? Grab your herbal products for purity and efficiency!